3 Signs You Need a New Pair of Taekwondo shoes

Wearing the right shoes for your taekwondo exercises offer a ton of benefits. You get to perform better during the exercises, prevent your feet from being injured and hurt and enjoy a much more comfortable fit. But do you think it’s time you went shopping for a new pair? Here are some of the signs that you might need to retire your old ones for a new pair Taekwondo shoes much, much sooner rather than later:

Pinched feeling

If you’re starting to feel a pinched sensation every time you slide those shoes on, then you might need to start shopping around for a new pair. Wondering why that is, when you were pretty sure it was a perfect fit when you bought it? The shape and size of your feet change over time. So if you’re a size 7 now, that won’t stay forever.

What to do: check your shoe size regularly to make sure you have the right feet measurements. This should be handy when you shop for a new pair. That way, you’ll end up with fine-fitting footwear in no time.

Bald spots on your soles

If the tread in your shoes is gone or if there are plenty of bald spots in the soles of your shoes, then it’s way past time that you retired those shoes and shopped for new ones. A few scuffs here and there are all right. But if the tread is gone, then that means your shoes are already coming apart. You wouldn’t want to bring those to your next Taekwondo session. Otherwise, you could risk an injury. Worrying about whether your shoes will come apart also gets in the way of your concentration and distract you during the exercises, putting you at risk.

Only shoe

Men’s Health says it’s much healthier to alternate between different types of shoes. That way, you’ll have a much better chance of giving your feet a kind of breathing room. Different pairs can also work different muscles so you don’t overwork certain parts of your feet. So if you’ve only got one pair, go ahead and buy another one. This way, you’ll be putting less pressure on the shoes as well, which leads to less wear and tear. As a result, those shoes will last you much longer.

So don’t let those signs go by the wayside. Be on the lookout for these so you’ll know when it’s time to shop for a new pair of Taekwondo shoes again.